As we age, certain tasks become more challenging, and for me, hunching over to repair a laceration is one of those tasks I often regret. Protecting yourself while performing a laceration repair is crucial.
Here are some tips to help you avoid discomfort and potential injury:
- Position the Patient Properly: Ensure the patient is lying or sitting in a way that brings the wound close to you. Avoid reaching over the patient to repair a wound on the opposite side of their body.
- Adjust the Bed Height: Elevate the bed to a comfortable height to prevent unnecessary strain.
- Use a Chair or Stool: Sit on a chair or stool if needed, and position the lacerated body part on the stretcher or a bedside table for ease of access.
- Maintain Good Posture: Sit or stand up straight and avoid hunching whenever possible.
- Take Breaks for Long Repairs: If the repair is lengthy or complicated, take a break halfway through. Walk around, check the status of the department, stretch, and then return to finish the repair.
Experiencing a back spasm three hours into a twelve-hour shift is no fun, so it’s essential to take care of yourself!
Sincerely,
Dr. Patrick O’Malley
The Laceration Course, Course Director
Patrick O’Malley is an emergency physician and course director of The Laceration Course and The Abscess Course. Follow him bellow for more…
