As we age, certain tasks become more challenging, and for me, hunching over to repair a laceration is one of those tasks I often regret. Protecting yourself while performing a laceration repair is crucial.
Here are some tips to help you avoid discomfort and potential injury:
- Position the Patient Properly: Ensure the patient is lying or sitting in a way that brings the wound close to you. Avoid reaching over the patient to repair a wound on the opposite side of their body.
- Adjust the Bed Height: Elevate the bed to a comfortable height to prevent unnecessary strain.
- Use a Chair or Stool: Sit on a chair or stool if needed, and position the lacerated body part on the stretcher or a bedside table for ease of access.
- Maintain Good Posture: Sit or stand up straight and avoid hunching whenever possible.
- Take Breaks for Long Repairs: If the repair is lengthy or complicated, take a break halfway through. Walk around, check the status of the department, stretch, and then return to finish the repair.
Experiencing a back spasm three hours into a twelve-hour shift is no fun, so it’s essential to take care of yourself!
Sincerely,
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Dr. Patrick O’Malley
The Laceration Course, Course Director
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Patrick O’Malley is an emergency physician and course director of The Laceration Course and The Abscess Course. Follow him bellow for more…